1 hr, 55 mins (08:52 min/mi)
Dismal Swamp Stomp Half Marathon in Virginia on April 8th
Course:
Flat (Out and back)
Training:
March 11th - 6 miles @ 9:06 pace per mile
March 18th - 8 miles @ 8:58 pace per mile
March 25th - 9 miles @ 8:54 pace per mile
April 8th - 10 miles @ 8:39 pace per mile
Weight: 211 lbs. on 4/01/17, 208 lbs. on 4/6/17
