Myrtle Beach Half Marathon in Myrtle Beach, S. Carolina on March 4th
Finished in 1 hour and 54 minutes!
Preparations for Race
====================================
2/11 - Ran 9 miles (9:10 minute mile)
2/20 - Ran 11.5 miles (9:20 minute mile)
2/25 - Ran 5 miles (9:20 minute mile) - tapering
2/27-3/1 - Ran 3-4 miles each day 1 day of hills, 1 day of sprints
My Weight: 208 lbs as of 3/1
2/27-3/1 - Ran 3-4 miles each day 1 day of hills, 1 day of sprints
My Weight: 208 lbs as of 3/1
No comments:
Post a Comment